QUINOA CORN EDAMAME SALAD It is no secret that I love quinoa and eat it every chance I get! This salad is a re-make and a new favorite of mine – very light, summery, and fresh. The original had barley, but quinoa is so…NOW! I also cut the amount of corn in half, and added…
Tag: corn
Flaky fish…Creamy broth…Confetti veggies – them’s good eats!
ROASTED RED PEPPER AND FISH CHOWDER This soup sounds fussy, but is really pretty easy and is protein-packed with moist, flaky white fish. Prepare a crisp Caesar salad that you can eat, too, and a pan of hot whole wheat rolls for the family. You can leave out the corn, but it gives a nutty…
Do I love quiche, or what? (That would be a yes.)
BLACK BEAN AND CORN QUICHE BAKE This one is a little different, but give it a shot – you might be surprised! Leaving off the crust saves a lot of calories and then (joy-joy!) you can have a dessert with your late movie! ~~~~ . 5 eggs 2 tablespoons flour 1/4 teaspoon baking soda…
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