Dinner for Your Love…

TILAPIA VERA CRUZ ASPARAGUS WITH CITRUS MAYO This dish is simple but full of flavor.  Soft, spicy fish and crisp-tender asparagus with a tangy sauce.  A nice special occasion meal that’s beautiful and impressive! ~~~~     Vegetable cooking spray 1 1/2 pounds fresh or frozen tilapia, thawed if frozen One 14-ounce can diced tomatoes…

“Wendy’s” Chili…do you want onions and cheese with that?!

“WENDY’S” CHILI Hon loves Wendy’s chili – he would buy and eat it every single day…and does! My friend sent me an e-cookbook of copycat recipes and this was one of them.  I changed it up a little bit, and made the first batch.  I held my breath as SuperMan ate one…and then two bowls…

Here a bean, there a bean, everywhere a bean…

THREE BEAN CHILI Hon loves anything and everything “Chili”.  And I really think you can’t have too many variations on that theme! I’ve done a vegetarian version here, but certainly adding in some chunks of beef or sausage would be super and still have a different feel than regular chili. Don’t let the 12 cloves…

I just love to stuff stuff…apparently.

PIZZA-STUFFED TOMATOES Use your imagination with these for an appetizer tray – canadian bacon with some crushed pineapple…cooked, crumbled sausage and red pepper flakes…diced shrimp and mushrooms sauted in a little white wine and garlic…whatever your favorite pizza toppings were can go in these! ~~~~   1 pint cherry tomatoes 4 ounces fat free cream…

Okay….YUM!

TORTILLA SOUP This one is spicy with a hint of tangy lime…full of gorgeous veggies and moist chicken. I added to the traditional flavor black beans to up the protein and fiber.   Top with sour cream, crushed blue corn chips for the crunch, Jack cheese, avocados…whatever your little heart desires. ~~~~   . 1…

Wonder Seed…Quinoa!

        Good carbs!  From a seed that also gives you lots of protein.  If you haven’t tried this, DO.  It’s super easy to cook – just like long-grain rice – and can be used anywhere you use that.  FAB. Vary the veggies and seasoning you put in this salad…add in some diced…