Spice-spice, baby!

PUMPKIN PIE SPICE There are few spice blends that I use more than Pumpkin Pie. It’s so good in everything – from my Pumpkin Protein Shake, to Greek-style yogurt, cheesecake, quick breads, spice cookies, sprinkled on oatmeal…the list goes on and on. The one that you can buy is good in a pinch…but nothing beats the…

Spiced Mini Cheesecakes…a little is better than nothing!

SPICED MINI CHEESECAKES Portion control.  IF you can control yourself and eat just one! I love cheesecake – and it’s so easy to make sugar free.  Tastes fabulous (gets better as it sits at least a day in the fridge) and takes no time to whip up a batch of these little beauties. Took a…

Gingerbread Custard… breakfast-dessert!

GINGERBREAD CUSTARD There is not much more comforting than the silky, velvety, creamy, decadent feel of old-fashioned baked custard! These are so good…spicy and not too sweet.  I love them warm, but chilling seems to accent the flavors.  Breakfast, dessert, midnight-snack – you can enjoy  a guilt-free  little cup of love anytime. ~~~~   ….

Something so luscious…yet so simple!

ROASTED GARLIC A photo guide! This has to be one of the most gorgeous things you can eat…if you love garlic!  Sweet, fragrant, creamy-smooth, rich, and intense…slow roasted to golden perfection.  Fabulous! So many uses – blended into butter or emulsified with olive oil.  Spread, alone, on steak, chicken, or fish.  Folded into hummus or cream cheese…

Velvety smooth and a whole lot of fabulous!

PUMPKIN BUTTER So smooth, full of pumpkin and spice flavor and no-sugar-added…how can you go wrong?! Stir into your Greek-style yogurt, or whip with fat free cream cheese for a fabulous apple dip – drop a spoonful into your protein shake or on a crepe…wow! Takes awhile to cook down, but the results are soooooo…