Love them from your oven…

OATMEAL-PRO BREAKFAST BARS I remade a classic Oatmeal Cookie recipe into a protein breakfast bar that is full of fiber and other tasty things, just right to keep you going til lunch.  Yes, it’s high in carbs, but they are the stick-to-your-ribs type and should give you a slow burn to keep you from crashing…

Yes, please!

ALMOND QUINOA PROTEIN GRANOLA BALLS I do love my No Bake Protein Cookies…yes, I do.  But, for some people (and I can’t believe I’m saying this out loud) chocolate isn’t wanted.  These are full of good-for-you carbs and not too sweet. These are prefect for mid-afternoon cravings and have enough protein to hold you over…

Nuttier than…well…just about anything!

NUTTY GRANOLA The combinations are absolutely endless with this recipe.  Subtract anything you don’t care for or add anything else that you love. I’ve used it as a topping on fruit crisp, sprinkled it into yogurt or a trifle, made it into trail mix with sugar free candies and dried, unsweetened fruits. This also gives…

Fill up your cookie jar…

CRANBERRY PECAN COOKIES Studded with tart cranberries and crunchy pecans, these are the perfect little cookies. ~~~~     Vegetable cooking spray 4 tablespoons butter, softened 3/4 cup  Whey Low Granular 2 tablespoons milk 1 tablespoon orange juice 2 teaspoons freshly grated orange peel 1 egg white 1 cup flour 1/4 cup almond flour/meal 1/4…

GiddyUp!

COWBOY COOKIES You know these cookies…the ones with all the goodies crammed into them!  Really, it’s totally up to you how much or how little you use – but I’m tellin’ ya…the more innards, the more they look like CowPIES!!! ~~~~   1 cup flour 1/2 teaspoon soda 1/4 teaspoon salt 1 1/2 teaspoon baking…

Beautiful inside and out!

PECAN CHOCOLATE TORTE Cake: Vegetable Cooking Spray 1 cup broken pecans or walnuts 2 tablespoons flour Pinch of salt 2 1/2 teaspoons baking powder 4 eggs 3/4 cup Nature Sweet Crystals 1/2 teaspoon vanilla 1/8 teaspoon cinnamon 1/4 cup sugar free hazelnut syrup Frosting: 1 1/2 cups heavy whipping cream 1/2 cup plus 1 tablespoon…