What’s not to love?! Individual lasagna with a spiced up twist…

TEX-MEX LASAGNA When you’re talkin’ about comfort food…Lasagna has to be pretty high on the list!   This one has a spicy twist and is perfect for those wanting to get away form the carby noodles. I like to do it in individual servings so that each person gets a gorgeous little lasagna all their…

BAKED bean dip…baked BEAN dip….baked bean DIP…

BAKED BEAN DIP (Sante Fe Bean Dip…if you prefer!) I’ve always called it Baked Bean Dip…but it’s not Baked BEANS dip…it’s just a bean dip that’s baked.  There, that should clear it up. Full of good carbs and protein, this dip is almost a meal!  To save some carbs, I just eat it out of…