Warm and filling…a great vegetarian dish

LENTIL BARLEY SOUP (AKKK…I was almost tempted to use Rachel Ray’s term and call it a Stewp…Stoup ?… – but I’ll control myself.) ¬†This is very soupy the first day, and then gets thick and more like a stew. ¬†Whatever….it’s wonderful, and adding in some unflavored protein powder can still give you a great shot…

High fiber…high flavor…good for you carbs!

CURRIED LENTILS A great vegetarian dish by itself…or add some ham, turkey, even beef to it and kick up the protein even more. This thickens as it sets for a day or so and is hearty for a quick lunch. Make up a pot of fragrant Basmati rice to ladle it over for your family…