Ole’!!

CHICKEN & BLACK BEANS This is so incredibly good!  And I’m not just saying that! Eat it alone with a nice green salad and roll your family’s in soft, warm tortillas.  Smothered it in sour cream and melty cheese…WOW! ~~~~   2 tablespoons olive oil 2 chicken breasts, diced 1 medium onion, chopped 1 clove…

Golden, warm chowder – comfort in a bowl!

CHEESY CHICKEN & CAULIFLOWER CHOWDER This is one of my most popular recipes and you’ll know why, if you make it! Creamy, cheesy, full of good for you chicken and cauliflower – it’s quick and easy to get on the table.  Leftovers are even better! (Leave out the chicken, add more cauliflower, if you want…

Okay….YUM!

TORTILLA SOUP This one is spicy with a hint of tangy lime…full of gorgeous veggies and moist chicken. I added to the traditional flavor black beans to up the protein and fiber.   Top with sour cream, crushed blue corn chips for the crunch, Jack cheese, avocados…whatever your little heart desires. ~~~~   . 1…

Bowl o’….white?!

WHITE CHICKEN CHILI Absolutely! This is one of my most requested recipes – it’s as spicy as you want it and full of protein-packed chicken and fiber-ful beans.  So good with a big salad and a slab of whole-grain cornbread.  For a vegetarian version:  Use vegetable broth and chopped Morningstar grilled chicken patties or meal-starter chicken…