Pucker up…!

  LEMON CUSTARD CREAM PIE This is such a gorgeous, summery dessert!  Tart, creamy, and light, it’s made with Greek yogurt to make it a little more figure-friendly, but no one will ever guess it’s low sugar and not completely sinful.   A few fresh blueberries or blackberries folded into this would be absolutely delish! Cut…

Appetizer cheesecake? MmmmHmmmm…

SAVORY SUN-DRIED TOMATO APPETIZER CHEESECAKE A little different…but when it comes to cheesecake anything is good!  This one will be a hit on your celebration tables, or at any potluck, BBQ, or picnic. For low-carb-hardly-any-calories serve with assorted cut veggies to dip.   The add-ins are really up to you.  Sub out the tomatoes for…

Hello, Lover!

RED VELVET WAFFLES Cream Cheese Whipped Cream “Frosting” Valentine’s Breakfast for a special someone?  Perfect.  Lazy Sunday morning for those you love all year?  Amazing gesture! These are gorgeous and have the familiar red velvet flavor that’s coveted.  A hint of cocoa, slightly sweet…and a fun deep red that makes them seem more work than…

Could it look more healthy?!

QUINOA CORN EDAMAME SALAD It is no secret that I love quinoa and eat it every chance I get!  This salad is a re-make and a new favorite of mine – very light, summery, and fresh.  The original had barley, but quinoa is so…NOW!  I also cut the amount of corn in half, and added…

Just one Oatmeal Cookie…no flour!

“JUST ONE” OATMEAL COOKIE Snack attack?  Urgent Sweet tooth?  Need a quick cup-of-coffee-partner?  Whatever the need or whenever it rises here’s a fast treat that won’t have you battling a full cookie jar!   If oatmeal isn’t your thing, you’ll find my “Just One” Peanut Butter Cookie HERE!  (And if you want a larger batch…ingredient…

How I do love you…!

QUINOA PUDDING Well, well!  I’ve been thinking about trying to do this for a long time and have found a new favorite!  Made with quinoa, this dish has a nuttiness and a little more “chew” than traditional rice pudding where the rice gets very soft.   I’ve given a simple vanilla recipe here, but made…

Spice-spice, baby!

PUMPKIN PIE SPICE There are few spice blends that I use more than Pumpkin Pie. It’s so good in everything – from my Pumpkin Protein Shake, to Greek-style yogurt, cheesecake, quick breads, spice cookies, sprinkled on oatmeal…the list goes on and on. The one that you can buy is good in a pinch…but nothing beats the…

If you love peanut butter like I love peanut butter…

PEANUT BUTTER PIE WOW.  This is one rich pie.  I made it into a PIE once, actually…since then I freeze it in slightly rounded 1/4 cup portions and stick it away for a frozen nap. (Out of sight, out of mind……  oh, who am I kidding?  I know it’s there, but it’s harder to binge…

Gotta Crunch?!

PUMPKIN-CRUNCH GRANOLA When I get to eat a sweet and satisfy a crunch with good-for-me complex carbs – that’s a good day!  This mix is everything you love a granola to be.  Slightly sweet, spicy, nutty, crunchy, nice-sized chunks, and lots of oats.   Oh, and it makes your house smell like Pumpkin Pie.  There’s…

Summer’s coming…thank goodness!

STRAWBERRY-RHUBARB SAUCE If you are blessed with your own – or a neighbor’s! – rhubarb plant you’ll need something to do with it.   How ’bout this ruby deliciousness?! Tart-sweet, spiced, and vanilla scented – perfect to stir into some plain yogurt or ricotta, over an Oatmeal-Cottage Cheese Pancake, inside a Crepe, or blended into…