Almond Poppyseed Shortbread Cookies…low sugar

BLOG22

ALMOND POPPY SEED COOKIES

These little sweeties are easy to throw together and taste like a shortbread full of poppy seeds – imagine that!

I filled them with the dark chocolate, but you could use any flavor of sugar-free jam you liked.  If you use jam, indent and fill them before baking.

~~~~

 


1/2 cup butter (no substitutions)
1/4 cup Whey Low Granular
1 egg yolk
1/4 teaspoon vanilla extract
1/4 teaspoon almond extract
1 cup all-purpose flour
1 1/2 tablespoons poppy seeds
1/8 teaspoon salt
4 ounces sugar free dark chocolate, melted OR
1/2 cup sugar free jam

Preheat oven to 350 degrees.
In a large bowl cream the butter and sugar sub until fluffy. Beat in egg yolk and extracts.

In another bowl combine flour, poppy seeds, and salt. Gradually stir into the creamed mixture. Roll into 1 inch balls and place 2 inches apart on an ungreased or lined baking sheet. With the end of a wooded spoon or your finger make an indentation in the center of each cookie. Bake for 10-12 minutes or until the bottoms are just golden. Remove from oven and immediately make the indentation deeper, if necessary. Allow to cool on wire racks. Fill each cookie with melted chocolate or warmed jam. Makes about 30 cookies.

Per cookie with chocolate: Calories 66; Protein 1 g; Fat 5 g; Carbs 4 g; Sugar 0 g; Sodium 23 mg

Per cookie with jam: Calories 50; Protein 1 g; Fat 3 g; Carbs 4 g; Sugar 0 g; Sodium 22 mg

BLOG16

Advertisements

3 Comments Add yours

  1. AmyMichelle says:

    After going to the website and checking out this LowWhey stuff, I decided to order the granular and brown sugar replacer. Thanks for sharing that information. You should totally get a kick back.

    As always, you are the best… and I totally want to make these cookies! 🙂

    Hugs- Amy

    1. Linda says:

      Thanks, doll!! I really should own that company by now…I use enough of it – have for YEARS…way before WLS. It’s great. AND it keeps me accountable, because I would dump on it, if eaten to excess.

      I just really can’t do the Sugar Alcohols anymore – and Hon refuses to eat them, even one bite. And HE can limit himself with sweets, so I make the goodies for him – usually a half batch – or send some to a frozen nap!

  2. Linda says:

    Linda, I made these cookies today and they were a huge hit! I’ts great to know we can eat smart and feel good about it.
    Thank for all your efforts.
    Linda

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s