“JUST ONE” OATMEAL COOKIE
Snack attack? Urgent Sweet tooth? Need a quick cup-of-coffee-partner? Whatever the need or whenever it rises here’s a fast treat that won’t have you battling a full cookie jar!
If oatmeal isn’t your thing, you’ll find my “Just One” Peanut Butter Cookie HERE! (And if you want a larger batch…ingredient amounts are below!)
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1 teaspoon melted butter
1 1/2 teaspoon egg beaters or whipped regular egg
1 1/2 tablespoons oatmeal – Old-fashioned or Quick (Quick works best)
2 teaspoons Splenda Granular
Pinch of salt
Pinch of cinnamon
Drop of vanilla
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Mix all ingredients well and drop on a cookie sheet and flatten slightly. Bake at 350 for 8-10 minutes. (Toaster oven work-out time, here!)
Per Cookie: 69 Calories; 3 g Protein; 5 g Tot Fat; 3 g NET Carb; (2 g Fiber); 0 g Sugar; 41 mg Sodium
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TO MAKE A WHOLE BATCH:
1/3 cup melted butter
1/8 teaspoon salt
1/8 teaspoon baking powder
1 egg OR 1/4 cup Egg Beaters
2/3 cup Whey Low Gold or Splenda Granular (or brown sugar if you can have it)
1 teaspoon vanilla
1/8 teaspoon cinnamon
1 1/3 cup oatmeal, Old-fashioned or Quick (Quick holds together better)
Raisins, chocolate chips, chopped nuts – optional
Mix all ingredients. Bake at 350 for 8-10 minutes. Make into 16 cookies (to use the stats above).





