Posts Tagged ‘roasted’

!RoastedTomBruschSm

 

ROASTED TOMATO BRUSCHETTA

I know bruschetta should have some sort of crusty, crispy bread involved…and you can add it to this wonderful topping.  But being that I try to eat low-carb, the bread is a bit off the radar for me!

I love this so much, though.  On top of burgers, fish, omelets, chicken…stirred into cottage cheese, ricotta, or even Greek-style plain yogurt, or over slices of fresh mozzarella…it’s so good.

Inspired by Biba’s recipe in her book Biba’s Italy, this has been a favorite in my house for a long time…and will be forever!

Add it to the top of toasted bread if you must…you will want to just eat it out of the spoon, too!

The process seems daunting, but it’s worth it.  And the sweetener REALLY adds to the end flavor.  (I’ve actually reduced the amount of sweetener Biba suggested, but don’t leave it out!)

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1 pound cherry or grape tomatoes

5 Roma tomatoes

4 teaspoons Splenda/Whey Low Granular/sugar, if you can have it

7 fresh basil leaves, chopped

3 cloves of garlic (put through a garlic press or finely minced)

1/3 cup extra virgin olive oil

Salt

Black Pepper

1/3 cup Shaved Parmesan cheese

If you are so inclined:

1 baguette – sliced, drizzled with olive oil and broiled till golden (turn and do other side, too!)

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Preheat oven to 275 degrees.

Cut cherry or grape tomatoes in half. Lay cut side up in a pie plate – single layer. Squeeze them in to fit! Sprinkle with 2 of the minced cloves of garlic. Sprinkle with Splenda/sugar.  (Don’t skip the sweetener- it’s what makes this SO good!) Roast in oven, uncovered for about 2-2 1/2 hours, stirring three or four times.

Tomatoes will be shriveled and almost dry. Remove from oven and let cool. Meanwhile, cut Roma tomatoes in quarters and squeeze to remove seeds and then dice them. Add to roasted tomatoes along with remaining clove of garlic, basil, oil and cheese. Toss well. Add salt and pepper to taste.  Cover and let sit at room temperature for at least 30 minutes to marinate and get BETTER!!

Makes 8 servings – 1/4 cup each

Per Serving (does not include bread): 102 Cal; 2 g Protein; 8 g Tot Fat; 5 g Carb; 1 g Fiber; 1 g Sugar; 64 mg Sodium

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RoastedGarlicFinished93

ROASTED GARLIC

A photo guide!

This has to be one of the most gorgeous things you can eat…if you love garlic!  Sweet, fragrant, creamy-smooth, rich, and intense…slow roasted to golden perfection.  Fabulous!

So many uses – blended into butter or emulsified with olive oil.  Spread, alone, on steak, chicken, or fish.  Folded into hummus or cream cheese for an out-of-this-world dip.

Or just as aromatherapy!!

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Start with 1-1000 whole heads of garlic.

(Hello!  It’s not anymore work to make lots!)

Garlic1

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Cut off the pointy end just enough to expose all the cloves…

Garlic2

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Lay in a baking dish, or on a heavy-duty piece of foil.

Drizzle with a few teaspoons of olive oil per head,

letting it soak into the nooks and crannies.

Sprinkle with salt and pepper if you wish…

Garlic3

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Wrap tightly and place into a preheated, 400 degree oven for an hour

or more…however long it takes to get very soft and golden.

When you squeeze the bulb the pulp of the cloves will squish out.

The longer you roast it, the sweeter and creamier it gets.

Garlic4

Store in an airtight container in the fridge.  DON’T throw away the oil!  It’s wonderful in so many ways…salad dressing, to fry or roast veggies in, or baste for the grill…drizzled over popcorn…

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