PUMPKIN PROTEIN SHAKE This has been, by far, my most popular shake recipe. It’s thick, rich, and just fabulous! Perfect for the Autumn time of year…brings your favorite Fall dessert right into your high-protein plan! Try it hot – or with an espresso shot or instant coffee crystals added – wow. This has enough calories [...]
Archive for the ‘Protein shakes – LOTS!’ Category
Pie in a glass!
Posted in Breakfast Dishes, Protein shakes - LOTS!, tagged high-protein, low-carb, No-sugar-added, protein shake, pumpkin, Spice on October 2, 2009 | 29 Comments »
Shake it up, Baby!! (16 recipes…)
Posted in Protein shakes - LOTS!, tagged low-carb, Protein shakes - LOTS!, sugar-free on September 6, 2009 | 8 Comments »
After Weight Loss Surgery a high-protein eating plan is imperative. Because we have such limited space for food – and getting in enough protein is hard with food alone – we rely heavily on supplements. Many protein powders leave a lot to be desired – there are some that are delicious out there, so keep [...]
Original recipes featuring:Low Simple-Carbs
Higher Protein
Low or No Sugar
Family Favorites Made-OverHappy Healthier Cooking!
~Linda
Like on Facebook…!!
-
Of Interest
Sugar Subs!
Info on when to use what and why! CLICK up above in the "Of Interest" section...
Recipes
- All the Extras-Dips-Sauces-Spreads (23)
- Appetizers (19)
- Breakfast Dishes (21)
- Cakes-Cheesecakes-Cupcakes-Tortes (21)
- Chicken-Turkey (27)
- Cookies-Brownies-Bars-Candies (15)
- Cooking/Food Tips (3)
- Desserts (59)
- Drinks-Punch-Cocoa-Coffee (3)
- Eggs-Cheese (25)
- Fish-Seafood (8)
- Meat (13)
- Mousses-Puddings-Custards (16)
- Muffins-Breads (Quick or otherwise!) (7)
- Non-Food Goodies (1)
- Pies-Cobblers-Crisps-Fruit Desserts (12)
- Protein shakes – LOTS! (2)
- Quinoa (8)
- Salads & Sides (22)
- Soups-Chowders-Chili's-Stew (29)
- This & That (4)
- Vegetarian (Or could be made so, easily!) (61)
-
Photos and Recipes on this blog
Search this blog!
_______________
-
