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	<title>Comments on: Take out? Not.</title>
	<atom:link href="http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/feed/" rel="self" type="application/rss+xml" />
	<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/</link>
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		<title>By: Althea</title>
		<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/#comment-9329</link>
		<dc:creator><![CDATA[Althea]]></dc:creator>
		<pubDate>Thu, 06 Jun 2013 14:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://eatingwelllivingthin.wordpress.com/?p=1380#comment-9329</guid>
		<description><![CDATA[I stumbled onto your site via Pinterest yesterday and I&#039;m very grateful (this was the best thing that happened to me all day!)  For some time I  have wanted to eliminate sugar in my diet but the substituting math using Splenda, Agave, 
or Stevia seemed complex.  By the time I did the substitution ratios and added this or that to make up for loss volume, I lost interest in the recipe.  Then, &quot;Walla,&quot; here you are!!!!!  You have done all the math!]]></description>
		<content:encoded><![CDATA[<p>I stumbled onto your site via Pinterest yesterday and I&#8217;m very grateful (this was the best thing that happened to me all day!)  For some time I  have wanted to eliminate sugar in my diet but the substituting math using Splenda, Agave,<br />
or Stevia seemed complex.  By the time I did the substitution ratios and added this or that to make up for loss volume, I lost interest in the recipe.  Then, &#8220;Walla,&#8221; here you are!!!!!  You have done all the math!</p>
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	<item>
		<title>By: Foodie Friday: Orange Chicken w/Broccoli &#124; sheloveshealthyliving</title>
		<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/#comment-8624</link>
		<dc:creator><![CDATA[Foodie Friday: Orange Chicken w/Broccoli &#124; sheloveshealthyliving]]></dc:creator>
		<pubDate>Fri, 12 Apr 2013 17:56:30 +0000</pubDate>
		<guid isPermaLink="false">http://eatingwelllivingthin.wordpress.com/?p=1380#comment-8624</guid>
		<description><![CDATA[[...] Here is the site I followed most closely. [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Here is the site I followed most closely. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tami</title>
		<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/#comment-8486</link>
		<dc:creator><![CDATA[tami]]></dc:creator>
		<pubDate>Tue, 26 Mar 2013 17:09:48 +0000</pubDate>
		<guid isPermaLink="false">http://eatingwelllivingthin.wordpress.com/?p=1380#comment-8486</guid>
		<description><![CDATA[trying it tonight!  Thanks for the recipe.  I found you via pinterest]]></description>
		<content:encoded><![CDATA[<p>trying it tonight!  Thanks for the recipe.  I found you via pinterest</p>
]]></content:encoded>
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	<item>
		<title>By: Orange Chicken &#124; Cookies with Friends</title>
		<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/#comment-8478</link>
		<dc:creator><![CDATA[Orange Chicken &#124; Cookies with Friends]]></dc:creator>
		<pubDate>Tue, 26 Mar 2013 02:24:43 +0000</pubDate>
		<guid isPermaLink="false">http://eatingwelllivingthin.wordpress.com/?p=1380#comment-8478</guid>
		<description><![CDATA[[...] post is courtesy of Eating well&#8230;Living thin&#8230;. I originally found this recipe on pinterest, and I&#8217;ve been looking forward to trying it for [...]]]></description>
		<content:encoded><![CDATA[<p>[...] post is courtesy of Eating well&#8230;Living thin&#8230;. I originally found this recipe on pinterest, and I&#8217;ve been looking forward to trying it for [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Samantha</title>
		<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/#comment-8042</link>
		<dc:creator><![CDATA[Samantha]]></dc:creator>
		<pubDate>Thu, 07 Feb 2013 23:43:24 +0000</pubDate>
		<guid isPermaLink="false">http://eatingwelllivingthin.wordpress.com/?p=1380#comment-8042</guid>
		<description><![CDATA[I just made this for dinner tonight. My family really enjoyed it. I don&#039;t eat take out anymore but orange chicken was my favorite as a kid. I thought this tasted very much like the kind I indulged in back in those days! Thanks for this recipe, it was delightful.]]></description>
		<content:encoded><![CDATA[<p>I just made this for dinner tonight. My family really enjoyed it. I don&#8217;t eat take out anymore but orange chicken was my favorite as a kid. I thought this tasted very much like the kind I indulged in back in those days! Thanks for this recipe, it was delightful.</p>
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	</item>
	<item>
		<title>By: Linda</title>
		<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/#comment-7955</link>
		<dc:creator><![CDATA[Linda]]></dc:creator>
		<pubDate>Sat, 26 Jan 2013 15:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://eatingwelllivingthin.wordpress.com/?p=1380#comment-7955</guid>
		<description><![CDATA[I use the Accuchef program for all my calculations and they get their numbers from the USDA.  I will go back and check with another site and see what I come up with.]]></description>
		<content:encoded><![CDATA[<p>I use the Accuchef program for all my calculations and they get their numbers from the USDA.  I will go back and check with another site and see what I come up with.</p>
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		<title>By: Mel</title>
		<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/#comment-7953</link>
		<dc:creator><![CDATA[Mel]]></dc:creator>
		<pubDate>Sat, 26 Jan 2013 10:13:33 +0000</pubDate>
		<guid isPermaLink="false">http://eatingwelllivingthin.wordpress.com/?p=1380#comment-7953</guid>
		<description><![CDATA[&quot;Per Serving: Calories 222; Protien 27 g; Fat 4 g; Carbs 18 g; Fiber 0 g; Sugar 6 g; Sodium 171 mg&quot;

Can you explain how you come to your figures, because they never seem to add up with mine, even if I use exactly the same ingredients. I keep track of what I eat on myfitnesspal, and there&#039;s a nutrition calculator on there that says this meal is 277 calories and 31 carbs per serving. Do you list total carbs or do you do that &quot;net carbs&quot; calculation?]]></description>
		<content:encoded><![CDATA[<p>&#8220;Per Serving: Calories 222; Protien 27 g; Fat 4 g; Carbs 18 g; Fiber 0 g; Sugar 6 g; Sodium 171 mg&#8221;</p>
<p>Can you explain how you come to your figures, because they never seem to add up with mine, even if I use exactly the same ingredients. I keep track of what I eat on myfitnesspal, and there&#8217;s a nutrition calculator on there that says this meal is 277 calories and 31 carbs per serving. Do you list total carbs or do you do that &#8220;net carbs&#8221; calculation?</p>
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	<item>
		<title>By: joy</title>
		<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/#comment-7434</link>
		<dc:creator><![CDATA[joy]]></dc:creator>
		<pubDate>Sun, 14 Oct 2012 03:50:45 +0000</pubDate>
		<guid isPermaLink="false">http://eatingwelllivingthin.wordpress.com/?p=1380#comment-7434</guid>
		<description><![CDATA[This was so easy to make and it was great! My husband loved it!!  Thanks]]></description>
		<content:encoded><![CDATA[<p>This was so easy to make and it was great! My husband loved it!!  Thanks</p>
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	<item>
		<title>By: Yvette</title>
		<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/#comment-6842</link>
		<dc:creator><![CDATA[Yvette]]></dc:creator>
		<pubDate>Mon, 28 May 2012 05:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://eatingwelllivingthin.wordpress.com/?p=1380#comment-6842</guid>
		<description><![CDATA[Is there possibly any other way to lower the calories on this recipe? I love orange chicken but 1/2 cup for 400+ calories is a lot. Just curious?]]></description>
		<content:encoded><![CDATA[<p>Is there possibly any other way to lower the calories on this recipe? I love orange chicken but 1/2 cup for 400+ calories is a lot. Just curious?</p>
]]></content:encoded>
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	<item>
		<title>By: Yvette Alvarez</title>
		<link>http://eatingwelllivingthin.wordpress.com/2010/03/02/take-out-not/#comment-6820</link>
		<dc:creator><![CDATA[Yvette Alvarez]]></dc:creator>
		<pubDate>Fri, 25 May 2012 19:38:16 +0000</pubDate>
		<guid isPermaLink="false">http://eatingwelllivingthin.wordpress.com/?p=1380#comment-6820</guid>
		<description><![CDATA[One more question I am totally new to your website &amp; therefore dont know much of your terms but you say WLS? Weight Lost Serving??? How much is that? 1/2 cup 1/ cup etc? Cuz I like to measure out in portions especially if I am calorie counting and packing a home made lunch vs. a frozen one at work. Thanks again!]]></description>
		<content:encoded><![CDATA[<p>One more question I am totally new to your website &amp; therefore dont know much of your terms but you say WLS? Weight Lost Serving??? How much is that? 1/2 cup 1/ cup etc? Cuz I like to measure out in portions especially if I am calorie counting and packing a home made lunch vs. a frozen one at work. Thanks again!</p>
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